Our walks are open to everyone. As a club we cater for all abilities and adapt our sessions to ensure they are fully inclusive.
We start with a short mobility and flexibility warm up to help relieve any aching muscles and joints and then go for a gentle, easygoing walk of no more than a mile. We finish with some easy cooldown stretches and everybody has the option to stay for refreshments after.
All sessions delivered and led by Advanced Walk Leaders who are trained in working with people with long term physical and mental health conditions.
Starting point By the coffee cup outside Shell Garage on Stretford Road Urmston Trafford M41 9LS
End address Stretford Road Urmston Trafford M41 9LS