We are a group of women who meet weekly since January 2023 to talk, walk, stretch, and stroll while enhancing wellbeing. confidence, morale, supporting the local BAME community. Our group entails some yoga and meditation.
Our local Wythenshawe ladies working together to on a nature trail to embrace the local areas, and the parks. This promotes walking for health and pleasure.
Group meditation is one of the most exciting ways to relieve stress and anxiety while improving social skills. In a group meditation session, interested participants meet at a predetermined time at a public place. Next, our instructor Luckvinder draws up basic guidelines for structure and organisation.
Starting point Painswick Park Manchester Wythenshawe M221QE
End address Painswick Park Manchester Wythenshawe M221QE
Walk leader: LUCKVINDER KAUR
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