Try Nordic Walking at Daisy Nook

Nordic Walking Tameside


3-4 miles

Sun 7th May 2023 at 11:30

Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!

This 60 minute session will give you a taste of how light you’ll feel on your feet, how your whole body is mobilised and why you need to take the time to learn the technique from a qualified NWUK instructor

Nordic Walking poles will be provided and we will be walking on good paths. All poles will be cleaned before & after use, and straps will be washed after every use

Make sure you’re wearing comfortable clothing appropriate for the weather, and either flexible soled trainers or walking shoes with a good tread (no walking boots please, you need to be able to move your ankles) NO JEANS, WALKING BOOTS OR OVER-THE-SHOULDER BAGS PLEASE!

We will set off promptly. Please try to arrive a few minutes early so you are ready to go

If you are running late or book on the same day as the walk, please call/text Jane (07847 786 939) so we don’t go without you!

Starting point
Daisy Nook car park, Stannybrook Rd
M35 9WJ

Walk leader: Jane Lees

Contact: NWTameside@gmail.com; 07847 786 939

Useful information: https://NordicWalkingTameside.co.uk

Booking link: https://exercise-anywhere.com/event/271771-Try-Nordic-Walking-at-Daisy-Nook

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