Breathe Easy: A Walk for Lung Health & Community Wellbeing

Walk description:

This event is designed for those living with or supporting someone with long-term lung or other health conditions. Our aim is to promote lung health and community wellbeing through an expert talks on lung health, breathing exercises, and first aid for asthma followed by a gentle, guided walk. This inclusive event is suitable for all and it’s an opportunity to connect, share experiences, and learn in a supportive environment, enhancing wellbeing and encouraging ongoing physical activity. There will be a talk by Heather Henry of BreathChamps, expert on sharing breathing knowledge within communities so people understand and help those with breathing problems. The walk will be led by Jolene of Joy Ethic and can be done at your own pace.