This is part of our ‘I Wish I’d Tried’ programme. A weekly total-body version of walking! using poles that can be done as a health-promoting physical activity. The addition of poles means you work your upper body as well as your legs, poles are provided, but you are welcome to bring your own. The cost of this session is £3.50 – please contact Lisa Arrandale if you are hoping to join the session.
Starting point Pure Cafe Vernon Park, Turncroft Lane Stockport SK1 4AR