MileShyClub Trafford Centre Community Wellbeing INDOORS Walk

Walk description:

Our walks are open to everyone – as a club we cater for all abilities and adapt our sessions to make sure they are fully inclusive. All sessions are led by Advanced Walk Leaders  who are trained in working with people with long term physical and mental health conditions. All walks include a mobility and flexibility warm up followed by an easy going walk and end with some cool down stretches.

This walk takes place INDOORS on the malls of the Trafford Centre.