we are Rehab Fitness CIC we take a walking group for the residents of Stockport and neighbouring areas every Wednesday at 11.30am. We meet outside the community centre at Lancashire Hill flats and set off from there we have various routes in the local area namely Reddish Vale and Woodbank park. As a CIC we provide other higher intensity exercise classes , boxing training and yoga classes also wellbeing activities such as Sound Baths we have a growing community, we work mainly with people in recovery from addiction issues but our organisation is very inclusive so anyone struggling with other issues like mental health and isolation are very welcome.
We would like to offer the benefits of exercise and connection especially to those who are new to exercise and would like to get healthier and better their lives.