Parks and Pathways Nordic Walking (Salford & Manchester)

Parks and Pathways Nordic Walking (Salford & Manchester)

We’re a friendly group who love Nordic Walking.

Our motto is Fitness, Fun, Friendship & Fresh Air! We’re based weekly in Salford (Clifton Country Park on Saturdays)  and Manchester (Chorlton Water Park on Mondays) but also have a programme of monthly walks taking place in different locations across Greater Manchester. There are 6 sessions a week to choose from. Walks are tailored to suit different levels of fitness from Fast Pace Workout Walks to Gentle Pace sessions incorporating Tai Chi Movements for Wellbeing so there really is something to suit almost everyone.
Benefits of Nordic walking
– Uses 90% of your muscles (95% if you’re chatting!)
– Burns up to 46% more calories than regular walking
– Takes pressure off your lower joints
– Great for anyone with back, neck or shoulder problems
– Fun, sociable, safe outdoor exercise (great stress buster)
– Makes it easier to walk further & faster but without as much effort (discover the power of the poles!)

Contact Parks & Pathways Nordic Walking for more details or book a FREE taster at https://parksandpathwaysnordicwalking.co.uk/find-a-taster/
Email parksandpathwaysnordicwalking@gmail.com
Phone 07738 931710 (Susan Spain)

Tasters are free. Pay as you Go Walks cost £7.50 but most members pay £6 per walk on the discounted rate package or even less on the monthly membership package.