Our Walk & Talks have been shown to have physical and mental health benefits. Whether you’re walking with your bump, baby or simply need to get out the house, these groups are the perfect way to meet other parents, share experiences, and improve your health.
Why come along?
• It’s completely free, no membership required.
• Connect with other new and expectant parents.
• Stay active with safe, accessible approved routes.
• Suitable for all fitness, ability levels and those using mobility aids.
• Family friendly activities – feel free to bring the little ones along.
• Get outdoors and enjoy your local greenspace