Easy, Leisurely

MileShyClub explore the parks and green spaces of Old Trafford



1-2 miles

Tue 28th May 2024 at 14:00

Walk description:

Our walks are open to everyone. As a club we cater for all abilities and adapt our sessions to sure they are fully inclusive. Our walks generally do not exceed one mile. We start with a short mobility and flexibility warm up to help relieve any aching muscles and joints before going for a gentle, easy going, social walk of no more than a mile. We end with some easy cool down stretches. All sessions are delivered and led by Advanced Walk Leaders, trained in working with people with long term physical and mental health conditions.

Starting point
Limelight Centre, St Brides Way
Old Trafford
M16 9NW

Walk leader: MileShyClub

Contact: hello@mileshyclub.com

Useful information: https://www.mileshyclub.com/walking-groups

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