1 of 3


Our walks and other activities

The beginner walking groups take place on Tuesdays and Wednesdays in Sale, Stretford, Urmston and the Trafford Centre. We also offer occasional walks at other locations across Trafford – please check our website at for the latest events. See below for locations for these days.


  • 2pm outside Limelight, 1 St Brides Way, Old Trafford. M16 9NW.
  • 11.30am Victoria Park Community Centre, Stretford, Manchester M32 0AD
  • 1pm Coppice Library and Wellbeing Centre, Coppice Ave, Sale M33 4ND


  • 10:30am The Great Hall of the Orient Food Hall inside Trafford Centre. M17 8ED.

Each walk is short and easy, and will include:

  • Mobility and flexibility warm ups – to help revive any aching muscles and joints.
  • A gentle, easy-going, social walk of no more than a mile.
  • Cool down stretches

Walks are delivered by qualified Advanced Walk Leaders and cost £2 pay-as-you-go, with the exception of the Trafford Centre walking group which is free!

A list of walks with starting times can be found on the #MileShyWebsite

Contact details:

If you would like to join us as a beginner walker, please complete our referral form found here:

Check out the #MileShyClub website and social media pages in the sidebar!


Share this Walking Group