Part of the national, accredited Walking for Health scheme, our Salford Walking for All health walks encourage and support people to become more physically active to improve your health. The walks are led by trained volunteers and can be from 45 minutes to one hour in length.
Health walks are short, organised walks designed with health in mind. They can improve both physical and mental health by offering a safe, relaxed and sociable atmosphere in which to walk.
Health walks are perfect for those who would like to become more active or perhaps lack the confidence and knowledge about where to walk. Please meet 10 minutes before walk.
For more details and a list of regular walks and locations, visit this web page. Alternatively, please contact Kirsty or Jo on 0161-778 0540 or 0161-778 0559, or send an email to firstname.lastname@example.org.
Walking for Health
Walking for Health is England’s largest network of health walks with over 360 active walking schemes, helping people across the country lead a more active lifestyle. We’ve done this with great success for over 14 years, improving the mental and physical well-being of thousands of people.
Our walks are short and over easy terrain, and are open to everyone but are especially aimed at those who are least active.
Many of our walkers start walking to improve their health, but find it easy to keep coming back because of all the new friends they’ve made. So as well as all the physical health benefits, Walking for Health is also great for your social life!